正念早晨刷牙時光

English / Original Description

From the Creator: Mindful Morning Brush makes toothbrushing a morning reset. Quick sessions help kids feel calm and confident, building positive psychology skills, no hard work. With psychologist & mum Emily Hodge. Meet the creator . Mornings can be a rush, so Mindful Morning Brush turns toothbrushing into a tiny daily ritual. Each short session helps kids reset, feel positive, and practise simple skills from positive psychology - calm breathing, kind self-talk and confidence boosts, without it ever feeling like “a lesson”. Created with the voice and support of Emily Hodge: psychologist (20 years), mum, and mind & business coach (nearly a decade). Press play, pick up the toothbrush, and start the day brighter, one mindful minute at a time. Creators brings original audio from independent creators to Yoto: Get to know Clementine and check out our Q&A with the creator. Tracks included: Start your day with confidence. Start your day with charge. Start your day with happy thoughts. Start your day with kindness. Start your day with joy. Start your day with fun. Start your day with calm.